85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Believe you can and you're halfway there.
过背The only way to do great work is to love what you do.项无It’s going to be hard, but hard does not mean impossible.
器械Keep your face always toward the sunshine, and shadows will fall behind you.练习The key to success is to focus on goals, not obstacles.可缓Push yourself, because no one else is going to do it for you.
遭遇The way to get started is to quit talking and begin doing.过背Great things never come from comfort zones.
项无The greatest glory in living lies not in never falling, but in rising every time we fall.
器械Don't wait. The time will never be just right.练习It’s going to be hard, but hard does not mean impossible.
可缓Wake up with determination. Go to bed with satisfaction.遭遇Don’t stop when you’re tired. Stop when you’re done.
过背Do something today that your future self will thank you for.项无Do something today that your future self will thank you for.