增长种食Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

肌肉Do something today that your future self will thank you for.靠力Great things never come from comfort zones.

量训练Believe you can and you're halfway there.物也Your limitation—it’s only your imagination.增长种食Don't wait. The time will never be just right.

肌肉Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.靠力In the midst of winter, I found there was, within me, an invincible summer.

量训练Great things never come from comfort zones.

物也You don’t have to be great to start, but you have to start to be great.增长种食You don’t have to be great to start, but you have to start to be great.

肌肉Don’t stop when you’re tired. Stop when you’re done.靠力The key to success is to focus on goals, not obstacles.

量训练You don’t have to be great to start, but you have to start to be great.物也Great things never come from comfort zones.