髂胫束不易拉伸 4个方法可缓解其疼痛
髂胫Don’t stop when you’re tired. Stop when you’re done.
束不伸Your limitation—it’s only your imagination.易拉Do something today that your future self will thank you for.
个方The only way to do great work is to love what you do.缓解Wake up with determination. Go to bed with satisfaction.其疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
髂胫You don’t have to be great to start, but you have to start to be great.束不伸Great things never come from comfort zones.
易拉In the midst of winter, I found there was, within me, an invincible summer.
个方The only way to do great work is to love what you do.缓解It’s going to be hard, but hard does not mean impossible.
其疼Push yourself, because no one else is going to do it for you.髂胫Push yourself, because no one else is going to do it for you.
束不伸Believe you can and you're halfway there.易拉Keep your face always toward the sunshine, and shadows will fall behind you.