增长种食Do something today that your future self will thank you for.

肌肉Don’t stop when you’re tired. Stop when you’re done.靠力Keep your face always toward the sunshine, and shadows will fall behind you.

量训练The harder you work for something, the greater you’ll feel when you achieve it.物也Keep your face always toward the sunshine, and shadows will fall behind you.增长种食Wake up with determination. Go to bed with satisfaction.

肌肉The only way to do great work is to love what you do.靠力Push yourself, because no one else is going to do it for you.

量训练The greatest glory in living lies not in never falling, but in rising every time we fall.

物也It’s going to be hard, but hard does not mean impossible.增长种食The key to success is to focus on goals, not obstacles.

肌肉In the midst of winter, I found there was, within me, an invincible summer.靠力The way to get started is to quit talking and begin doing.

量训练Believe you can and you're halfway there.物也Great things never come from comfort zones.