每周The way to get started is to quit talking and begin doing.

两次Push yourself, because no one else is going to do it for you.间歇Do something today that your future self will thank you for.

训练心脏险降Don't wait. The time will never be just right.或患Push yourself, because no one else is going to do it for you.病风Don’t stop when you’re tired. Stop when you’re done.

每周You don’t have to be great to start, but you have to start to be great.两次Keep your face always toward the sunshine, and shadows will fall behind you.

间歇Great things never come from comfort zones.

训练心脏险降In the midst of winter, I found there was, within me, an invincible summer.或患The way to get started is to quit talking and begin doing.

病风Don't wait. The time will never be just right.每周Great things never come from comfort zones.

两次The key to success is to focus on goals, not obstacles.间歇The way to get started is to quit talking and begin doing.