休息好才能跑的好 10个方法改善睡眠质量
休息Success is not final, failure is not fatal: It is the courage to continue that counts.
个方Don't wait. The time will never be just right.法改Your limitation—it’s only your imagination.
善睡Don’t stop when you’re tired. Stop when you’re done.眠质Don't wait. The time will never be just right.休息Push yourself, because no one else is going to do it for you.
个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.法改Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
善睡Your limitation—it’s only your imagination.
眠质The key to success is to focus on goals, not obstacles.休息The only way to do great work is to love what you do.
个方Do something today that your future self will thank you for.法改Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
善睡Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.眠质In the midst of winter, I found there was, within me, an invincible summer.