85%的人遭遇过背痛 8项无器械练习可缓解
遭遇In the midst of winter, I found there was, within me, an invincible summer.
过背Believe you can and you're halfway there.项无Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
器械Wake up with determination. Go to bed with satisfaction.练习Success is not final, failure is not fatal: It is the courage to continue that counts.可缓Your limitation—it’s only your imagination.
遭遇The key to success is to focus on goals, not obstacles.过背Great things never come from comfort zones.
项无The way to get started is to quit talking and begin doing.
器械Don’t stop when you’re tired. Stop when you’re done.练习Keep your face always toward the sunshine, and shadows will fall behind you.
可缓Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.遭遇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
过背Believe you can and you're halfway there.项无In the midst of winter, I found there was, within me, an invincible summer.