北京You don’t have to be great to start, but you have to start to be great.

台主Success is not final, failure is not fatal: It is the courage to continue that counts.持人Keep your face always toward the sunshine, and shadows will fall behind you.

自曝Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.减肥Your limitation—it’s only your imagination.北京It’s going to be hard, but hard does not mean impossible.

台主Keep your face always toward the sunshine, and shadows will fall behind you.持人Don't wait. The time will never be just right.

自曝You don’t have to be great to start, but you have to start to be great.

减肥Dream it. Wish it. Do it.北京Push yourself, because no one else is going to do it for you.

台主Wake up with determination. Go to bed with satisfaction.持人Great things never come from comfort zones.

自曝You don’t have to be great to start, but you have to start to be great.减肥Push yourself, because no one else is going to do it for you.