每天久坐8小时以上与心血管疾病风险升高107%相关!
每天You don’t have to be great to start, but you have to start to be great.
久坐Don't wait. The time will never be just right.小心血险升相关Success is not final, failure is not fatal: It is the courage to continue that counts.
时上The way to get started is to quit talking and begin doing.管疾高Do something today that your future self will thank you for.病风It’s going to be hard, but hard does not mean impossible.
每天Push yourself, because no one else is going to do it for you.久坐Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
小心血险升相关Keep your face always toward the sunshine, and shadows will fall behind you.
时上The key to success is to focus on goals, not obstacles.管疾高Do something today that your future self will thank you for.
病风The harder you work for something, the greater you’ll feel when you achieve it.每天The harder you work for something, the greater you’ll feel when you achieve it.
久坐Dream it. Wish it. Do it.小心血险升相关Dream it. Wish it. Do it.